Upcoming Events
Mon 20 Jan
|Urban Reform
Mindful Movement: Intro to Weightlifting
Step into your power with this women-only intro to weightlifting workshop!
Time & Location
20 Jan 2025, 19:00 – 20:15
Urban Reform, 106 Temperance St, Piccadilly, Manchester M12 6HR, UK
About the event
The Mindful Movement series is about self-care and stepping out of your comfort zone.
Step into your power with this intro to weightlifting from Jade Jordan from Strong Girl Collective at Urban Reform.
Tickets include private intro to weightlifting class and post workout goodies from NOCCO and Barebells.
1-hour workshop.
Strength training exercises including form, techniques and getting comfortable using a barbell/free weights.
Team building and conditioning with circuit-style HIIT training, incorporating cardio and weights-based movements.
Tickets
Intro to Weightlifting Tickets
£11.00
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